Adult Fitness at A&B Dance

A & B Dance Dimensions  offers classes designed specifically to help adults get in shape and have fun. These classes are designed for all ability levels……beginners are welcome!

This class is open to all ability levels. 

Miss Tracy has years of experience in teaching physical fitness and can help participants modify and adapt all exercises to their personal needs. 

Wednesdays 7 - 8 p.m.

Sessions ($60/6 weeks):                          

Fall Session 1:  Sept 4 - Oct 9

Fall Session 2:  Oct 16 - Nov 20,   *no class Nov 27.   

Please note that our multiple student discounts do not apply to the adult classes.         

Dress Code:  

Clothing:     Any comfortable exercise clothing that allows freedom of movement

Shoes:     Socks, bare feet or any dance shoe that has NOT been worn outside.

Please note that for the safety of our dancers, absolutely no street shoes are permitted in the studio at any time.

To register, simply create your profile on our online portal at https://dancestudio-pro.com/online/abdance

Frequently Asked Questions: 

No! You do not have to be “thin” to take these classes! All shapes and sizes are welcome!

No! You do not have to wear tights. You may wear any exercise attire that you are comfortable in.

No! You do not need to have any dance experience to take these classes.